Fitness Center in Lone Star college

Fitness Center in Lone Star college

LSC-CyFair Fitness Center located building CENT 114

2017 spring hours:

Monday-Thursday :11:30am-1:15pm, 3:00pm-5:50pm, 7:30pm-9:00pm.

Friday :11:30am-5:00pm

Saturday: 10:00am-2:00pm

There are some reasons that students should take some time for exercise.  It all helps students in their studying:

1, Exercise Improves Memory.

2, Exercise Increases Focus and Concentration

3, Exercise Stimulates Brain Cell Development.

4, Exercise maintain their positive attitude to success.

5, Exercise Relieves Stress. For example: the stress of exams.

The fitness center doesn’t need an appointment, but students are required to sign-in at the front desk. You just show your student ID to them when you get in.

The fitness center is always busy on Monday- Thursday 3pm-5:50pm. But it is not too much people. It was not busy during 7:30pm-9:00pm every day.

There has a locker room for students. You can take a shower after you finish your exercise.

Students can look more information on our school web site.

Here is the web site page link. http://www.lonestar.edu/fitness-cyfair.htm

Week 10

I put my final comparison essay into www.wordandphrase.info. It shows that my FREQ RANGE

 1-500 is 71%, FREQ RANGE 501-3000 is 14%, and FREQ RANGE >3000 is 15%.

This result surprised me, because I didn't know that I can write less 75% frequent words and more than 15% academic words.  It is really good result for me. I am happy that I got improvement in my writing class. Before taking this writing class, I can only write a short essay with chaotic format and logic. However, I learn a lot from Bonnie. I am satisfied with my essay right now. I know my words and sentence still have a big space to improve.  I will change my daily language to more academic words in the future essay. It needs time to practice.And I think more practice more get.

Week 8
    

     I think biology is more important factors in shaping gender 

roles. "Men and Women differ in their genetic structure. Women 

have tow "X" chromosomes; Men have one "X" and "Y" 

chromosome.(HM and BBD,1985,PAP9)". Men and women have a 

basic difference base on the gene. They have been different since 

they exist. The culture factors can not change the biology factors. 

On the other hand, the biology can change our culture. The gene 

cause man more brave, stronger, and more "power". In the past,

man had more power than women. Men could control almost 

everything. Because of the gene, it causes man are aggressive. Even

though, men still are competitive  in today

Long time ago, I had a dream that I want to be a rich man. I could have several real estates and several companies. Even though I won't work in the future, I still have income to enjoy this lovely world. So I must work hard right now, and make more money as soon as possible. I have my own little business now. I have about over two thousand customers. This business support me all living and study cost. I have a partner. We help each other a lot.  We improved our business last year.  I like my work. I wish that I can expand my business. Maybe I will expand my business next year. Maybe I will hire someone to help us. After I make a lot money, I will buy a house that will be rent to others. Why I choose the house? Because the house is big and beautiful in Houston. The most important thing is the price is cheaper than others places, such as LA and NY. I think the rate of the rental return is great in Houston. I wish I can manage five real estates. After that I can retire. hahaha. So I must learn hard right now. After I graduate from college. I can make more money. Good luck to me. And Good luck to every classmate.

Week 5
I didn't read a lot of books or essay. However, I read email and text that are English. In my opinion, a email or a text are easier a book. It is just simple words or sentences. It is easy to understand. So I like read those a lot. I am busy everyday. I don't have much time sit here and read a book for hours. I usually use my cell phone to read. The cell phones are really convenience. I use it to check my emails and texts. Also I can search the information that I need on website. In recently, I only read through my cell phone after class. I use my phone everyday and I read words from my phone. Sometimes, I read some reading online. Clearly, I still use my phone. I think that the cell phone might designed as a part of body in the future. Although, I don't read from books. I read from website. I can also get more useful information. And it is really faster than other ways. However, I read newspaper in my country. I care about the news and event. I just read the title. Because it can let me know what happen in the  past quickly. If the title is interesting, I could read the details. I think that reading can help people who are learning English a lot. Maybe I should sit in front of  table and read some books or papers quietly. I might learn some new  from this way. I shouldn't use my phone a lot. I need change my reading habit.

Week4

Last year, I came here to study my English class. I took four classes. Including the writing class. Before I start my writing class, I don't know how to writing a long essay. Because I don't know the format and writing skills. In my first writing class, the professor asked us to write a essay that can be anything. I just wrote a short one. I don't have any outlines or any ideas. And then the professor gave us the essay that I wrote last class. She gave me the feedback is that it is too general. You can add more specific details to support your main idea. In that class, the professor taught some others writing skills, such as the format of the essay, the outlining, the hook, the thesis statement. After several practice, I can write a long essay with thesis statement and more supporting details. The writing class taught me a lot of writing skills. I think that is useful for me. However, I still have some problem with my writing. For example, I like to write simple sentences instead of the complex sentences. The professor always reminds me that I should use some complex sentences as a high level ESL students. I wish I can write more multiple sentences in the future. I learned a lot from LSC. I should say thanks to our college and professors. Thank you!

Week 3


When I came here first time, I found that American doesn't dry their closes in the sun. They use the dryer. It was a little inadaptable for me. However I like to use the dryer a lot. Because it is really convenience.My first time to come the USA in 2015. In that time my English is not very well. I studied English in my country. We do a lot reading in class. However, we did not do a lot speaking. So, when I came the USA, I couldn't speak out. I remember that one time I and my wife were hungry. We went to a fast food store that is IN&OUT to order some foods. We just saw the menus and ordered the first one combo. After we ordered, the cashier asked "Do you want to some cash back?". My wife and me were confused. I was thinking why they want to give me money back. Due to my poor speaking, I just answer her "No". And then, we got the food and went to my home. When we got home and ready to start our delicious dinner. We found that there is no ketchup! Suddenly, I realized that the cashier might ask me ketchup not cash back! These two words sound similar for me when I came here just 2 days. My wife and me felt ridiculous. It was hard to talk to American for me. However, after sever times practicing I can talk easily to American now. There is a wonderful thing when I came here. When I was in China, I didn't eat a lot steaks. Because it is expensive and it tasted not good. When I came here, the steaks are so delicious and cheaper than China. I love it! I love Texas!